FAYES FITNESS
If you want something you've never had, you must be willing to do something you've never done.
Fayes Fitness PT & Sports Massage
Making a Positive Impact
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
What I Do
The Fast Track to Fit
Muscle Building
Strength & Stamina
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Flexibility Training
A Healthier You
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Cardio Fitness
Look Good, Feel Good
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Faye is such a good personal trainer, makes you feel at ease straight away!I have recommended many friends as she is the best!
Rebecca
Faye is very calming and patient I 100% recommend her to anyone. Goes at your own pace and has helped me loose a stone so far!! Thank you so much Faye
Courtney
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